Consider picking the best office chair for yourself, especially if you are spending a lot of time in it. The best office chair should make it easier for you to do your job while resting on your back and not adversely affecting your health. Here are some features that you should look for when buying an office chair.
You should be able to adjust your office chair height according to your height. For optimal comfort, you should sit so that your thighs are horizontal on the floor. Look for a pneumatic adjustment lever to bring the seat up or down.
Look for Adjustable Backrests
Your backrest should be adjustable so that it fits your work. If the backrest is attached to the seat, it should be possible to move it forward or backward. A locking mechanism that holds it in place is good so that the back does not suddenly tilt back. You should be able to modify the height and angle of a backrest that is separate from the seat to your liking.
Check for Lumbar Support
A contoured backrest on your office chair will relax your back and satisfy its needs. Choose an office chair shaped to match the natural outline of your spine. Any office chair worth buying will provide good lumbar support. Your lower back should be supported so that it is slightly bent at all times so that you do not fall down as the day climbs. It is best to try this feature so that you can have lumbar support when you need it. Good lower back or waist support is essential to reduce stress or compression on your spinal discs.
Allow for Sufficient Seat Depth and Width
The seat of office chair should be wide and deep enough for you to sit comfortably. If you are taller, look for a deeper seat and if not that tall, look for a deeper seat. Ideally, you should be able to sit with your back against the backrest and about 2-4 inches between the back of your knees and the seat of the office chair. You should also be able to adjust the seat tilt forward or backward depending on how you sit.
Choose Breathable Material and Sufficient Padding
A material that allows your body to breathe is more comfortable when sitting for extended periods in your office chair. Textiles are a good choice, but many new materials also introduce this feature. It is preferable to stay away from seats that are either too soft or too firm and the cushioning should be pleasant to sit on. A hard surface will be painful after a few hours, and a soft one will not provide sufficient support.
Get a Chair With Armrests
Get an office chair with armrests to relieve some tension from your neck and shoulders. The armrests should also be adjustable so that you can position them in a way that allows your arms to sit comfortably and reduce your chances of bending.
Find Easy to Operate Adjustment Controls
Make sure all adjustment controls sitting in your office chair are accessible from a sitting position, and you don’t have to strain to reach them. You should be able to bend, move up or down, or swivel from a sitting position. It is easier to gain height and bend properly if you are already sitting. You will become so accustomed to adjusting your chair that you will not have to make conscious efforts to do this.
Make Movement Easier With Swivels and Casters
The ability to move around in your chair further increases its usefulness. You should be able to rotate your chair easily so that for maximum efficiency you can reach different places in your work area. Casters give you easy mobility, but make sure they are right for your floor. Choose a chair with casters designed for your floor, be it Carpet, hard surface, or combination. If you have one that isn’t designed for your floor, investing in a chair mat might be a good idea.
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